February 2019 – Matthew Costello

I Always Get Up

By Matthew Costello | February 28, 2019

“Life has knocked me down a few times. It showed me things I never wanted to see…

Recent Heart Tests In November I became very scared. I was experiencing chest pains and shortness of breath on a regular basis. These are not uncommon after the surgery I was told, but it came to a point where I went to the hospital to get checked out. Err on the side of caution I…

Changing My Mind

By Matthew Costello | February 8, 2019

Changing My Mind – the Decision to Change 1989. I reached a decision point. I recognized repeating patterns in my life that were not serving me. It was important that I change them. And I did. The most important step I took was to change my mind. This coming September I will celebrate 30 years…